![]() ![]() The urinals are broken and covered in plastic bags. It is by far the filthiest hostel I have ever stayed in. I hope that Singapore government shuts it down. I have reported the hostel to the Singapore health authorities, and have followed up on the report. It's filthy, squalid, and shockingly bad. Daily deals range from 50-90% off.Nightmare. Groupon is a “Flash Deal” type of site, where there is a new deal each day. Thanks to Savings & Stewardship for compiling this list.
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![]() ![]() Looking for the perfect Windows 11 device? Explore all our Windows computers to find the best option for you. Find your screenshot in a PNG format by navigating to Pictures > Screenshots in your directory.Take these steps to save your screenshot directly to your desktop as an image file in Windows 11: How to save your screenshot as an image file Paste ( CTRL+V) into an Office program or app of your choice.Save time with async visual communication thats effortless and engaging. Position everything you want to copy to your liking. Gyazo is the easiest way to record screenshots & videos you can share instantly.Paste ( CTRL+V) into an Office program or app of your choice.įollow these steps to copy the entire image on your screen:.Select the window you want to screenshot.Im looking for the same thing in Chrome and this extension is most of what I want, with the exception of choice of download folder and file type, but I can live with these limitations. The Print Screen key is at the top-right corner of most keyboards, and usually says Print Screen, PrtSc, PrtScn, or PrntScrn.Ĭapture a screenshot from an active window, or the window you’re currently working in, by following these steps: I use ScreenGrab for Firefox which I can configure to take a full screen capture, save to a folder I choose, have it a jpg at 100 resolution, and have it automatic (1 click). Take a screenshot the old-fashioned way with the Print Screen key. How to take a screenshot using the Print Screen key Open your image in another app via the menu options.Send your image to friends, family, or colleagues using the share option.Save your screenshot and any edits by selecting the floppy disk icon.If you’re working with a touchscreen, draw on your screenshot directly using your finger or a stylus. Screen Capture Pro is innovative and highly-customizable software for you to handle various screenshots with annotations, sharing options, cloud storage on. Highlight, crop, color, and write on your screenshot using various shapes and fonts. You can record a screencast or use the built. Snagit does more than capture the contents of your screen. Window snip: Use this if you want to capture a single window. Rectangular snip: Lets you capture a section of the screen by drawing a rectangle around it. Heres what each option does: Free-form snip: Lets you capture any part of the screen in any shape by tracing freehand. Simply open the thumbnail at the bottom of your screen and select from the variety of tools available. TechSmith’s Snagit has been an old name in the world of screen capture tools. Click the type of screenshot you want to capture. Personalize your screenshot with the Snipping Tool’s user-friendly interface. The Snipping Tool copies your screenshot directly to your clipboard, so you can paste ( CTRL+V) your image into another app if needed. ![]() Look for a thumbnail image of your selection at the lower-right-hand corner of your screen after capturing your screenshot.Pick the rectangular selection or use freehand selection to highlight a designated screenshot area for an active window or your full screen.Choose between the following screenshot options: (from left to right) rectangular selection, freehand selection, window, or full-screen capture.After entering the keyboard shortcut, you’ll see a box at the top of your computer. ![]()
![]() To choose this option, choose "Re-size video" from "Advanced Settings" above. For example, if you have a 4K (4320p) video but your target device is 1080p, you can downsize the video to fit 1080p and save file size. 4: Make Video Size Smaller (Re-Size)Ĭhoosing a smaller video resolution (dimensions) can also save file size. For more info: read video bitrate control. To choose this option, select "By Max Bitrate" from the "Video Compress" dropdown. Select this method if you are using the video in a streaming application where you want to control the streaming bandwidth rate. Whenever I try to open Sony A7s XAVC-s format. The quality is set by CRF (constant rate factor). Hi all, I searched for an answer but couldnt find anyone with the same problem. A page loading speed of 32 seconds can increase. Even the videos captured using your mobile device can be processed through this tool. This tool can compress MP4, MKV, FLV, MOV, and more video formats. In actual fact, it allows users to compress several video formats. This service is free, share it with your friends. Video Smaller is also a good MP4 compressor online to shrink the video size of your MP4 videos effectively. Just select your MP4 file (max 500MB) and click the upload button. ![]() It can affect the loading speed and be a reason for increasing bounce rate. A free online MP4 video compressor that can compress MP4 videos to make them smaller without losing quality. Large video files can make your website slow or might not be allowed on some platforms. This method allows you to set the max bitrate for given video quality. Online video compressor to reduce video file size for all platforms without loss in quality. This is the default video compression method used. Increase the target size if you need better quality. To overcome this, start with a decent size (as a percentage of original), then test for video quality. The downside is you don’t know how the target size will affect video quality. Even with large videos up to 1GB, it will take minutes for encoding. ![]() Test and see for yourself The file size limit is 100MB for free account. CloudPresso can compress MP4 video files up to 80 at minimal quality loss. CloudPresso video compressor is safe and secure. The pros of this method are, you can achieve a certain target size. All connections are secured with a 256-bit SSL encryption. For example, if you set it to 60% for a 1Gb file, we will attempt to make your compressed file size 600Mb or less. This method allows you to set a target file size for your video as a percentage of the original size. ![]() As a Percentage of the Original Size (Default) If you prefer a lower file size over encoding time, choose a slower preset. Choosing a slower preset allows better optimization (lower bitrate/file size) for a given video quality level. Preset: Presets refers to the video compression speed. Higher values mean more compression (reduced file size), lower values mean better quality (but bigger file size). For the H264 encoder, possible CRF values range from 0 to 51. To do that, it uses different compression levels on different frames. By Video QualityĬRF (Constant Rate Factor): CRF method attempts to keep a constant perceived video quality. You can compress video to a desired file size or a quality level. We provide 4 settings related to both methods. A fast online video compressor to reduce video file size. You can either optimize the bitrate or resize the video to a smaller size. Depending on the compression codec, that loss can be non-existent, minimal, or pretty noticeable.There are two main methods to compress a video. The downside, however, is a loss in quality since video compression requires data to be deleted. No registration, no watermarks, free to use for anyone. Most file transfer services like WeTransfer, Dropbox, Gigafile, Datadeliver and Firestorage have strict file size limits which force users to seek out compression in the first place. Compress MP4 video files online for free, reduce file size of MP4 video files online, compress MP4 videos online, free MP4 video compressor. It helps get around the often-frustrating file size limitations of many file transfer and email platforms. This is done automatically by an algorithm, which parses the video file and searches for any data that can be removed without (hopefully) corrupting the overall file.Ĭompressing video files can be incredibly useful when sending raw footage or particularly large video files to collaborators, partners, and clients. In short, video compression is the act of reducing video file size by lowering its resolution and bitrate. ![]() ![]() ![]() In a within-subjects design, each participant is tested in all treatments of a study, so individual differences will not unevenly affect the outcomes of different treatments.Your research design is also related to power and sample size: This means that collecting more data will increase the time, costs and efforts of your study without yielding much more benefit. When you have a large enough sample, every observation that’s added to the sample only marginally increases power. Increasing the sample size enhances power, but only up to a point. A small sample (less than 30 units) may only have low power while a large sample has high power. Sample size is positively related to power. To calculate sample size or perform a power analysis, use online tools or statistical software like G*Power. That means you only need to figure out an expected effect size to calculate a sample size from a power analysis. Traditionally, the significance level is set to 5% and the desired power level to 80%. Expected effect size: a standardized way of expressing the magnitude of the expected result of your study, usually based on similar studies or a pilot study.īefore starting a study, you can use a power analysis to calculate the minimum sample size for a desired power level and significance level and an expected effect size.Significance level (alpha) : the maximum risk of rejecting a true null hypothesis that you are willing to take, usually set at 5%.Sample size: the minimum number of observations needed to observe an effect of a certain size with a given power level.Statistical power: the likelihood that a test will detect an effect of a certain size if there is one, usually set at 80% or higher.If you know or have estimates for any three of these, you can calculate the fourth component. What is a power analysis?Ī power analysis is a calculation that aids you in determining a minimum sample size for your study.Ī power analysis is made up of four main components. ![]() To balance these pros and cons of low versus high statistical power, you should use a power analysis to set an appropriate level. This may lead to finding statistically significant results with very little usefulness in the real world. On the flip side, too much power means your tests are highly sensitive to true effects, including very small ones. This means that resources like time and money are wasted, and it may even be unethical to collect data from participants (especially in clinical trials). If you don’t ensure sufficient power, your study may not be able to detect a true effect at all. This means that if there are true effects to be found in 100 different studies with 80% power, only 80 out of 100 statistical tests will actually detect them. The higher the statistical power of a test, the lower the risk of making a Type II error. Power is the probability of avoiding a Type II error.
![]() For example, some 35-grain bullets are actually longer than their 40-grain cousins. Going lighter does not always mean getting shorter. Shorten cartridge length for those magazines, and the mouth of the case hangs over the ogive curve of the bullet. 22 Hornet is 1.723 inches, and while ammunition loaded to that length should be compatible with the magazines of most rifles, some will accept longer. It remains a favorite, but modern tipped bullets have an edge in some departments.Īn issue with 40-grain tipped bullets is cartridge length restrictions of various magazines. 22 Hornet than all other bullets combined. Through the decades I have shot more Speer 40-grain Spirepoints in the. It drops in with no modification to the rifle required. Switching triggers on the test rifle reduced pull weight to a crisp 21 ounces with no creep or overtravel. The design of the Ruger trigger is as simple as dirt, and replacing it takes only a few minutes. I installed a Rifle Basix RU-R trigger kit, and it has a claimed pull weight adjustment range of from 14 ounces to 2.5 pounds. Spring kits that reduce it to 2.5 pounds or so are available, but I prefer to replace the factory trigger and its spring. An occasional dab of Shooter’s Choice High Tech grease prevents locking lug galling.Īveraging 6.5 pounds, trigger pull is a bit heavy for a varmint rifle. The difference is easily felt when closing the bolt on a chambered round. Considerable slop between the two sections of the bolt is still there, but headspace was tightened by making slight dimensional changes to the locking lugs. 22 rimfire rifle, it is now threaded and screwed into the receiver. Whereas the barrel used to slip into the receiver and was retained by the same V-block design as on the Ruger 10/22 semiautomatic. From left to right: #1.22 Hornet #2.22 WRF #3.22 WMR #4.22 Hornet (Michael Anschuetz photo) 22 Hornet responds nicely to reduced-velocity loadings for duplicating the performance of the. Actual weight of the rifle is 6.75 pounds, and suggested retail price is $1,069. The bedding of the rifle is much improved over the first one I shot back in 1994. The 18.5-inch barrel measures 0.750 inch at its muzzle, and it has a 1:14 twist. The six-round rotary magazine has an interior length of 1.80 inches. Length of pull is 13.5 inches, and overall length is 37.75 inches. The stock has quick-detach sling-swivel posts and a thin rubber buttpad. The production Ruger Model 77/22 I used is the current heavy-barrel version with a stainless-steel barreled action and Green Mountain stock of laminated wood. 22 Hornet varmint handloads include Berger’s 30-grain Varmint HP, Speer’s 33-grain Hornet HP, Nosler’s 35-grain Flat Base Tipped, Speer’s 40-grain Spirepoint, and Hornady’s 45-grain Hornet. I included it because thousands of rifles sharing its combination of 0.224-inch groove diameter and 1:16 twist are still in use. If the ghosts of prairie dogs taken by the little rifle through the years could somehow rise up from their graves and bark in concert, the earth would surely tremble. The action was glass bedded, and headspace was reduced by shimming the bolt to remove some of the slop between its front and rear sections. Its Lilja stainless-steel barrel is 20.75 inches long and measures 0.920 inch at the muzzle. One of the rifles I used to shoot data for this report is a Ruger 77/22H customized in 1995 by the late Jim Clark Jr. ![]() Cooper rifles have a 1:12 twist, and CZ rifles have a 1:16 twist. 22 Hornet now being built by Ruger, Anschutz, and Savage have 1:14 twists. My Kimber Model 82 Super America built in 1985 has it, while my Anschutz 1730, also built during the 1980s, has a 1:16 twist. A quicker 1:14 twist eventually became more or less standard for the. The groove diameter of later rifles is 0.224 inch. 22 Hornet have a 0.223-inch groove diameter and a 1:16 twist. The barrels of Winchester Model 54 and Model 70 rifles in. 22 Hornet and other small-capacity cartridges. 6½ Small Rifle primer was developed specifically for the. 22 WCF (left), which was originally loaded with blackpowder and a lead bullet. 22 Hornet (right) is a smokeless powder version of the. 22 Hornet case was eventually beefed-up a bit to strengthen it, and due to the reduction in capacity, some of the early load data is excessive for today’s cases. 22 WCF cases was changed to read “.22 Hornet,” and it was loaded with 0.223-inch jacketed bullets. 22 WCF stayed in production until 1935, but when Winchester decided to introduce a “new” varmint cartridge in 1930, the headstamp on. ![]() ![]() Internal applications, then our B2B based Bizapedia Pro API™ might be the answer for you. 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Martells Waters Edge is a restaurant wedding venue located in Bayville, New Jersey. ![]() Your entire office will be able to use your search subscription. ![]() ![]() ![]() UTIs were a common side effect that people reported when taking Gemtesa during studies. It’s possible that you may develop a urinary tract infection (UTI) when you’re taking Gemtesa. They may be able to recommend ways to decrease your headaches. If you have headaches that are frequent or bothersome while you’re taking Gemtesa, talk with your doctor. To find out how often this side effect occurred in clinical studies, see the drug’s prescribing information. Headaches were one of the most common side effects reported in people taking Gemtesa during studies. You may experience a headache when you’re taking Gemtesa. Here’s some detail about certain side effects that Gemtesa may cause. * For more information about this side effect, see “Side effect details” below. having a weak urine stream or one that stops and starts.needing to urinate again shortly after urinating.having difficulty urinating, either constantly or sporadically.Urinary retention (inability to empty all of the urine from your bladder).Serious side effects of Gemtesa can include: Call 911 or your local emergency number if your symptoms feel life threatening or if you think you’re having a medical emergency. Call your doctor right away if you have serious side effects. Serious side effects from Gemtesa aren’t common, but they can occur. † For more information about this side effect, see “Side effect details” below. To learn about other mild side effects, talk with your doctor or pharmacist, or view Gemtesa’s patient information. * This is a partial list of mild side effects from Gemtesa. But if they become more severe or don’t go away, talk with your doctor or pharmacist. Most of these side effects may go away within a few days or a couple of weeks. infections, such as a common cold or urinary tract infection†.Mild side effects* of Gemtesa can include: ![]() If you’d like to notify the FDA about a side effect you’ve had from Gemtesa, you can do so through MedWatch. Note: The Food and Drug Administration (FDA) tracks side effects of drugs that it has approved. They can give you tips about how to deal with any side effects that may be concerning or bothersome. These lists do not include all possible side effects.įor more information about the possible side effects of Gemtesa, talk with your doctor or pharmacist. The following lists contain some of the key side effects that may occur while taking Gemtesa. Gemtesa can cause mild or serious side effects. If you and your doctor determine that Gemtesa is safe and effective for you, you’ll likely take it long term. Gemtesa is meant to be used as a long-term treatment. This can include setting an alarm or timer on your phone or downloading a reminder app. To help make sure that you don’t miss a dose, try using a medication reminder. If you have any questions about when to take your next dose of Gemtesa after you miss a dose, talk with your doctor or pharmacist. However, if it’s almost time for your next dose, you may need to skip the missed dose and take your next dose at the scheduled time. If you miss a dose of Gemtesa, take it as soon as you remember. The recommended dosage of Gemtesa for overactive bladder is 75 mg taken by mouth once daily. It’s available in one strength: 75 milligrams (mg). Your doctor will determine the best dosage to fit your needs. However, be sure to take the dosage that your doctor prescribes for you. The following information describes dosages that are commonly used or recommended. the type and severity of the condition that you’re treating with GemtesaĪlways take the dosage of Gemtesa that your doctor recommends.The dosage that your doctor prescribes will depend on several factors. Gemtesa has a standard dosage that most people will take. ![]() ![]() ![]()
![]() ![]() Since then, I’ve had multiple personal trainers, only switching as I moved to new areas. I lost about 20 pounds with her, and then I lost 15 more on my own. I had three free personal training sessions and was so motivated after the first one. Can you help me?” And she became my personal trainer. I went up to this random trainer and said, “Uh… hey. I was on the treadmill, pushing myself really hard-especially considering I couldn’t remember the last time I had run-and I hurt my knee. I was working at the Borgata, and they had a deal with a local gym, so I signed up. I came out of college with probably 20 extra pounds on me. Reyna Munves: The first time I ever really worked out was in 2006, after college. Prepare to be inspired… Philly Fit Foodies: How did you get into fitness? From multiple degrees and careers to bodybuilding competitions and more, we were blown away by everything we learned from chatting with Reyna. We had to sit down with Reyna and hear her story. After finally getting into a few of her classes-some of the best workouts EVER-her intense work ethic, drive, and determination were apparent and unique. I was immediately a fangirl of Reyna’s-solely from working out alongside her at Unite Fitness and thinking she was hardcore. IG: was one of our very first followers and supporters when we launched our IG account in January (and our blog later in March). ![]() Instructor at: Unite Fitness (Philly East location)Ĭlasses taught per week: 4 Tuesday 5:45 AM and 7:15 AM Thursday 5:45 AM and 7:15 AM plus personal training ![]() ![]() Unfortunately, countries throughout the European Union have witnessed similar uprisings against safety measures. During the first night of protests, officers reportedly opened fire, which ultimately triggered the violence during demonstrations. Still, this has been the most devastating surge of violence surrounding safety measures. During the protests, a COVID-19 testing center was burned. In January last year, when nationwide restrictions were first implemented, similar protests were also organized. Such a response from the Dutch people surrounding these lockdowns is not new. These restrictions will be in place for three weeks, and unvaccinated people are barred entry in certain venues. Protests erupted after the government announced new partial COVID-19 measures last weekend, following a recent surge in daily cases. An organizer of such a procession, Joost Eras, said, “people want to live, that’s why we’re here. ![]() Protestors arrived in party buses, played music, and danced. While this gives insight into the recent chaotic events that have unfurled during demonstrations, peaceful processions have also occurred in other cities. Ferdi Yilmaz, owner of the business, said police entered his shop to arrest more people, resulting in the glass on his front doors smashing, and reported being on the head with a rock for “no reason.” He also told the outlet that “these people are protesting about 2G and the lockdown. Local businesses such as a pizza shop were destroyed. 19 people were also arrested by police who were “ out charges on horseback.” One was even arrested for hurling a rock through the windshield of an ambulance. Police also used a water cannon to put out a blazing fire that ignited from burning bicycles. The close proximity of the firework explosions inevitably led to hearing damage. Rioters hurled rocks and fireworks in the direction of charging police officers. Police say these demonstrations carried on until 1 a.m.įerd Grapperhaus, the justice minister of the Netherlands, said to Al Jazeera, “the riots and extreme violence against police officers, riot police and firefighters last night in Rotterdam are disgusting… Protesting is a great right in our society, but what we saw last night is simply criminal behaviour.” The protests, which quickly turned into riots, were organized and carried out in The Hague, a city located on the North Sea coast in the western Netherlands. ![]() ![]() They further stated that police arrested approximately 40 demonstrators, and that “five police officers injured.” Many officers suffered concussions, knee injuries, and hearing damage one is even reported to be seriously injured. On November 20th, protests responding to the Netherlands’ newest partial COVID-19 restrictions turned violent on the second night, according to Al Jazeera. ![]() |
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